It’s no secret we live in a modern world, but did you know the average person’s ability to focus has been dropping drastically?

As a former infertility patient myself, I understand that trying to conceive can be stressful and overwhelming. I believe that having an empathic support system and access to resources can help individual s and couples to get through this difficult time and prevent it from becoming all-consuming. I approach my clients from a strengths perspective and help you work to find the resilience and courage to carry on through your fertility journey.

You’re not alone when it comes to struggling with:

• Keeping up with the normal day to day routines and maintenance habits that regulate the core of our lives.
• Is your infertility stopping you from living your life? Are you coping with feelings of loss and grief?
• Seeing yourself as being capable of living a productive life.
• Suffering from mental or health issues from a lack of consistent self-care.
• Feeling constantly weighed down like it’s just not possible…

I help women heal from the traumas of infertility and loss and teach coping techniques so your journey is much more positive. I can help you get unstuck, so let’s uncover any emotional blocks, stop the negative looping in your mind and help you alter your mindset so your life and view of  your fertility is more hopeful. 

For far too long you have been telling yourself all the things you can’t do. You’ve been beating yourself up and living with the self-resentment and guilt of never living up to the standards you set out for yourself.

My health was struggling, my energy was zapped, and I felt worthless

• I tried to improve my life…
• I started habit journals, but forgot to keep up with them…
• I made lists, but lost them…
• I berated myself constantly and just cried myself to sleep because I felt so ashamed of myself for not sticking with yet another plan…

 I was drowning most days. 

But then I learned about mindset and it completely changed my life.

It opened me up to the realization that I was literally looking at everything wrong, that is… my mindset was completely off.

I started to see that the thoughts I had about myself, my life, and my future were actually stopping me from achieving anything.

It changed everything for me because once I began working on my mindset… everything else in life seemed so much easier.

But it wasn’t easy… I worked for years on learning how to fix my mindset and habits, but now I’ve developed a process that helps people achieve their goals 10x faster than I did.

Our habits are important, but we can’t cultivate them without the proper mindset first.

I struggled with these issues for years, and the entire time I felt so alone. It was like no one really understood me, and I just wanted a little encouragement, and some support.

That’s the person that I want to be for you.

I learned how to cultivate a mindset that reaps productivity and can help anyone achieve a life of happiness, high energy levels, and the opportunity to enjoy many, many more years. As a coach and therapist. I have an immense drive and a wealth of knowledge to share with you and help you achieve your health goals!

In addition to bringing you comprehensive studies and resources based on science and medically proven research, I also have the personal experience to guide you and support you as you work to reach your health goals and reclaim your life!

Let’s Connect!

The world’s greatest achievers have all said that an important key to success is your Mindset. It’s what separates successful people from unsuccessful ones, it’s why some people are able to live out their dreams while others struggle just to get through it all.

You know that success is within, if only you knew how to connect the dots between mindset and health.

Let’s talk about how that would look.